Transform with Pilates at Corpus Studios™, Your Brussels Reformer Studio
Discover the Power of Pilates in Brussels
Pilates is more than just a workout; it’s a holistic approach to wellness that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. Whether you’re a seasoned practitioner or a complete beginner, our Pilates classes in Brussels are designed to meet you where you are and help you reach your fitness goals.
Why Choose Corpus Studios™ for Pilates?
Expert Instruction
State-of-the-Art Facilities
Variety of Classes
Community Connection
The Benefits of Reformer Pilates
Reformer Pilates is known for delivering rapid results in terms of strength, flexibility, and posture. Here are some of the benefits you can expect when you join our reformer pilates classes in Brussels:
- Enhanced Core Strength: The Reformer targets deep abdominal muscles, helping you build a strong and stable core.
- Improved Flexibility: The flowing movements and stretches increase your flexibility and range of motion.
- Better Posture: By strengthening the muscles that support your spine, you’ll stand taller and move with greater ease.
- Injury Prevention: The low-impact nature of Pilates makes it ideal for preventing injuries and is often used in rehabilitation settings.
- Mind-Body Connection: Pilates encourages mindfulness and concentration, promoting mental clarity and reducing stress.
A Class for Everyone
Whether you’re interested in a challenging workout or a gentle introduction to movement, we have classes that cater to all levels:
- Beginner Classes: Perfect for those new to Pilates, these classes focus on foundational movements and proper alignment.
- Intermediate and Advanced Classes: For those looking to deepen their practice, these sessions offer more complex exercises and variations.
- Private Sessions: One-on-one instruction allows for personalized attention and customized workouts.
- Group Classes: Enjoy the energy of practicing with others while still receiving individualized guidance.
Integrating Yoga and Pilates
Convenient Location and Scheduling
Located in the vibrant city of Brussels, our studios are easily accessible and offer flexible scheduling options. You can find us at:
- Studio Borrens
Address: 33 rue Borrens, 1050 Brussels - Studio Caroly
Address: 33 rue Caroly, 1050 Brussels
With classes available throughout the day at both locations, it’s easy to find a time and place that fits your busy lifestyle. Whether you’re coming from work, home, or exploring the city, our studios at Borrens and Caroly are conveniently situated to welcome you.