Prerequisite Min. 20 Mat + 20 Mat equipment (Apparatus: Reformer/Tower) classes (taken at Corpus Studios or another reputable studio)
The course is designed to learn to teach the exercises, not just about how to do the exercises.
The prerequisite classes are essential, to ensure:
- a minimum level of experience in the Pilates repertoire before learning to teach it.
- an awareness of the basic Pilates vocabulary that will be used during the course (e.g. Powerhouse, Centerline, Large box, etc.)
- an understanding of how to move in space with Pilates
- an awareness of how to safely get on and off apparatus and how to work with springs and pulleys
- your safety during the course
In-person practical sessions and online theory sessions (or entirely online if location prevents in-person participation)
If followed online:
- 100% attendance is required for all sessions
- You must be clearly visible to the Trainer throughout
- You must acquire in advance the appropriate exercise accessories to use during the sessions (Mat, Power Circle, Hand weights, Leg weights, Elastics (short and long), Stick, large and small balls, foam roller)
The course covers in detail the Pilates mat and apparatus exercises appropriate to each level, and all the steps and protocols to safely instruct Pilates and become a
successful coach.
This course incorporates four full syllabuses.
1. Foundational Mat Pilates – the gateway to the Corpus Pilates world:
- Pilates history, principles, vocabulary, and key concepts
- Skills for safe movement
- A composition of pre-Pilates exercises and traditional Pilates exercises on the mat
- Teaching skills
- A clear method for class design & programming
- Differences and similarities between teaching a collective group class and/or a private coaching
2. Beginner Mat Pilates:
- Traditional Pilates mat repertoire at beginner level
- Breathing techniques
- Basic postural assessment techniques
- Exercise modifications for special needs
- Exercise variations to develop awareness or challenge (use of traditional accessories: Power Circle, hand weights, leg weights, and contemporary accessories: balls, rollers, elastics)
- A step-by-step method for client programming & coaching
3. Foundational Pilates on Studio Apparatus
- Skills for safe movement on all apparatus
- A composition of pre-Pilates exercises and traditional Pilates exercises on the apparatus
- Teaching skills for all apparatus
- A clear method for class design & programming for one-on-one sessions or group classes
4. Beginner Pilates on Studio Apparatus:
- Traditional Pilates apparatus repertoire on the Reformer at beginner level
- Pilates exercises suitable for beginners on all other apparatus (Cadillac/Tower, Chairs, Ladder barrel, small barrels, Ped-o-Pole, and smaller corrective equipment and accessories)
- Skills to choose the right exercises and apparatus according to each individual’s needs.
- Ability and confidence to instruct all populations, including healthy, athletic people, as well as seniors, injured or post-rehab clients
Tuition & evaluation hours: 120 hours
- 4 online theory sessions (16.5 hrs)
- 4 days of practical training sessions (84 hrs)
- 1 written theory exam & online review session (4.5 hrs)
- 1 take-home research exam & online review session (2 hrs)
- 2-day practical exam (17.5 hrs)
The course is delivered over a period of 5-6 months
You will receive a Corpus Pilates Statement of Completion, approved by EuropActive Europe’s Professional Standards Committee. Associated with EuropeActive is European Register of Exercise Professionals (EREP’s) and you will be eligible for registration with EREP’s – optional, at additional cost Subject to:
- 100% course attendance
- Completion of all required study hours
- Successful written and practical exams
- Proof of complete Delegate Portfolio (containing training agendas, draft lesson plans, course notes, self-evaluation forms, teaching feedback forms, records of study hours, etc.)
- Successful completion of the Corpus Pilates Anatomy course and exam (or equivalent approved qualification for Physiotherapists, doctors, etc.)
1. Theory Exam:
2. Exam Workshop:
- Personal practice
- Teaching a collective class
- Teaching a private class
3. Completed Delegate Portfolio
4. Apprentice Hours: 122 hours
- 4 private lessons with a Corpus Master Trainer or Senior Instructor (taken between the end of the course and the exam weekend, at student’s own expense)
- Personal Practice 50 hours
- Teaching Practice 50 hours
- Observation 20 hours
Note: All apprentice hours must be completed no later than 8 weeks after the Practical Exam
Course price (Includes course manuals and access to training videos)
Total price: €3550
(non-refundable deposit of €300 to register, plus €3250 payable before starting the course or an agreed payment schedule)
Theory Exams
All written Theory exams are scheduled on a specific date.
- 80% required to pass
- Unsuccessful: retake as an oral exam with a Master Trainer, at your own cost (equivalent to 1 x private lesson)
‘Take Home’ Exams
Some courses require completion of an open-book, written exam – to be completed at home, over several weeks. This approach encourages research and self-study and the completed exam booklet serves as a useful reference guide for teachers.
- 80% required to pass
- Unsuccessful: retake at own cost
Practical Exams
An in-depth practical exam must be taken for each course level. It is a valuable opportunity for clarification and discussion, for personal feedback and to learn from fellow students, as well as from the Master Trainer.
The practical exam assesses your ability to:
- Execute the exercises – modifying
appropriately if needed - Teach a collective and private class
Depending on the course and level, the practical exam is spread over 2 days or 1 full day.
- 80% required to pass
- Unsuccessful: retake at own cost
Exam Regulations
- All students are required to register for exams on our online booking system (min 2 weeks in advance).
- A fee is payable for each practical exam or each re-sit of a written exam
- The fee must be paid in advance of the exam.
- All exams for a course level must be completed successfully.
- All Apprentice Hours must be completed successfully before progressing to the next level
- In addition to successful exams and apprentice hours, a completed portfolio must be submitted before a Corpus Pilates™ Certificate of Completion or Diploma will be awarded.
€375 (payable on exam day)
