Blog – Corpus Studios

Learn to Stand Up Paddle this summer

 

Learn to Stand Up Paddle with us. We offer full initiation or advanced(sea) courses to SUP for groups or privates (min 2p) :

  • How to use your inflatable SUP Security for safe stand up paddle
  • How to organise small tours
  • Correct technique for efficient paddling –
  • Day events on the river in Namur including : Initiation SUP, Pilates/Yoga on boards,picnic on the water(boat),hiking.

Check this article on the benefits of SUP

Contact us to organise your day or make an appointment for a private course!

 

Kelly’s Summer Pool Workout

The perfect holiday pool workout.

Watch it and do it daily during your holidays.

Linear Movement with Kelly McKinnon

Seniors Interview (french)

Check our schedule for Senior classes

Bodhi Suspension System

Try it now – Book on the website

About massage

 

 

 

Peter offers Swedish massage with additional techniques as required. The general effects of a massage are improved circulation and better cell metabolism. It decreases stress and tiredness and improves muscle tone and regeneration. Depending on the use of the technique it may either relax or reenergize the muscles.

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