• Learn to teach & modify Pilates mat exercises (Pre-Pilates, Basic Pilates Mat, Standing exercises)
• Learn to use small equipment to assist or challenge students (Power Circle, small hand weights, leg weights)
• Pilates key concepts & breathing techniques
• Postural analysis & correct alignment
• Learn cueing techniques
• Class design
• Client program design

• Manuals and access to online training videos(EN or FR)
• 10 free collective classes (online or at studio)

Course price: €1385
(non-refundable deposit €300 to register, plus €1085 payable before starting the course )

Part 1 – Practical session 1 (at the studio):
Friday, 28/06/24, 17:00 – 21:30

Part 1 – Practical Session 2:
Saturday 29/06/24, 13:30 – 20:30

Part 1 – Practical Session 3:
Sunday 30/06/24, 11:30 – 19:00

Theory Session 1 (online):
Tuesday 25/06/24, 17:00 – 21:30

Part 2 – Practical session 1 (at studio):
Friday 05/07/24, 17:00 – 21:30

Part 2 – Practical session 2 (at studio):
Saturday 06/07/24, 13:30 – 20:30

Part 2 – Practical session 3(at studio):
Sunday 07/07/24, 11:30 – 19:00

Theory Session 2 (online):
Tuesday 02/07/24, 17:00 – 21:30

Theory Session 3 (online):
Thursday, 11/07/24, 17:00 – 21:30

Take home Exam – (submitted by email by Sunday 01/09/24) and marked as a group (online):
Thursday 12/09/24, 17:00 – 21:30h

Written Theory Exam (based on Teacher’s Handbook and exercise manuals), via Zoom:
Thursday 19/09/24 17:00 – 21:30

Practical Exam:
Friday 04/10/24, 17:00 – 21:30
Saturday 05/10/24, 13:30 – 20:00