Sensing Your Strong Fluid Spine – a Workshop on Spinal Asymmetry, Scoliosis and Backcare.
In this unique Workshop, we will explore the felt experience of asymmetry (however subtle), in the mid-line of the body. We will investigate ways to generate more ease in movement and energetic flow through the spine as your central, functional axis. A place of cohesion and resilience, fluidity and strength. We will offer your body fresh choices to find its natural state of grace, balance and ease. Expect to come away with enhanced curiosity about your spine in the practice of yogasana.