Experience fun and effective Pilates Ball classes at Corpus Studios™ in Brussels, designed to enhance your stability and add variety to your workout. These classes are based on the Pilates repertoire and incorporate small or large balls to challenge your balance and coordination.
Ideal for individuals with asymmetries in the body or those who engage in activities like racket sports or playing musical instruments, our Pilates Ball classes focus on improving overall body symmetry and strength. By incorporating the use of balls, we provide a dynamic workout that targets specific muscle groups and enhances core stability.
Whether you’re looking to correct imbalances, enhance athletic performance, or simply enjoy a diverse and engaging workout, our Pilates Ball classes offer something for everyone. Join us and discover the benefits of a balanced body and improved functional movement.
Card required: Collective Card/System card
Location: Borrens(B)
Class Duration: 55 min
