Classical Pilates Mat Class

Classical Pilates Mat

Classes built around Joseph Pilates 34 mat exercises, designed to develop strength, flexibility, and correct alignment. Learn mindful muscle activation, movement and breathing techniques. Incorporates the use of the traditional Pilates Power Circle, Hand Weights, Arcs, and Wall.

Card required: Collective Card/System card
Location: Borrens(B) & Caroly(C)
Class Duration: 55 min

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