Experience the essence of Pilates with our Classical Pilates Mat classes at Corpus Studios™ in Brussels. These classes are built around Joseph Pilates’ 34 mat exercises, meticulously designed to develop strength, flexibility, and correct alignment. Our sessions emphasize mindful muscle activation, movement, and breathing techniques, providing a comprehensive workout that enhances your physical and mental well-being.
We incorporate the use of traditional Pilates equipment such as the Pilates Power Circle, Hand Weights, Arcs, and the Wall to deepen your practice and challenge your body in new ways. Our experienced instructors guide you through each exercise with precision, ensuring you gain the maximum benefit from every movement. Join our Classical Pilates Mat classes to improve your strength, increase your flexibility, and achieve better alignment in a supportive and motivating environment.
Card required: Collective Card/System card
Location: Borrens(B) & Caroly(C)
Class Duration: 55 min
