Discover Bodhi® classes at Corpus Studios™ in Brussels, featuring a dynamic suspension technique that enhances core strength, flexibility, and proprioception. Bodhi® utilizes two anchors on the ceiling and four ropes to leverage your body weight and momentum, guiding you towards improved alignment, strength, and mobility.
At Borrens, our studio is equipped with 12 Bodhi® units, each offering a unique way to challenge your body’s stability and coordination. This innovative system allows you to engage in suspended exercises that integrate the principles of Pilates with the dynamic movements of Bodhi®, using gravity and your body’s weight to enhance muscle tone and overall fitness.
Join us at Corpus Studios™ in Brussels for Bodhi® classes that cater to all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you achieve your fitness goals while enjoying the benefits of a balanced and aligned body.
Card required: Collective Card/System card
Location: Borrens(B)
Class Duration: 55 min
