Combines the depth and wisdom of Yoga with Pilates and its inherent strengthening and mobilizing powers. Your instructor is certified in both techniques and has the know-how to consolidate the best of both methods, bringing a fluid class to open the front of the body to allow air and blood to circulate efficiently to bring power to the hind body to support you in daily activities. You will leave longer and rejuvenated.
Carte requise Collective Card/System card
Class Duration: 55 min