Classical Pilates Mat Class

Pilates Classique au Tapis

Classes built around Joseph Pilates 34 mat exercises, designed to develop strength, flexibility, and correct alignment. Learn mindful muscle activation, movement and breathing techniques. Incorporates the use of the traditional Pilates Power Circle, Hand Weights, Arcs, and Wall.

Carte requise Collective Card/System card
Location: Borrens(B) & Caroly(C)
Class Duration: 55 min

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