Mat and Chair Classes

Mat and Chair

Pilates Mat exercises, supplemented with exercises on the spring-loaded Pilates Chair for an extra stability, stretch and strength challenge for a very effective workout. The Chair offers many ways to work standing, seated or lying down, making it a great option for injury rehabilitation and equally suitable for a strong workout for sport enhancement too.

Carte requise Collective Card/System card
Location: Borrens(B)
Class Duration: 55 min

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