Neuroflex Pilates

The instructor will set a goal for the class(es) applying specific neurological tasks with vision, receptive touch, proprioception (where you are non-visually in space), breath, balance, etc., with appropriate equipment to challenge you mentally through cueing and with exercises geared to strengthen and mobilize. This class is guaranteed to make you sweat and feel alive and cheerful.

Card required: Collective Card/System card
Location: Borrens(B)
Class Duration: 55 min

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