{"id":1671,"date":"2023-01-11T20:13:18","date_gmt":"2023-01-11T19:13:18","guid":{"rendered":"https:\/\/www.corpusstudios.com\/?p=1671"},"modified":"2025-09-05T14:55:16","modified_gmt":"2025-09-05T12:55:16","slug":"la-methode-gyrotonique","status":"publish","type":"post","link":"https:\/\/www.corpusstudios.com\/fr\/the-gyrotonic-method\/","title":{"rendered":"The GYROTONIC\u00ae method"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1671\" class=\"elementor elementor-1671\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d03595 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d03595\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e6dd48\" data-id=\"0e6dd48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca0f396 elementor-widget elementor-widget-text-editor\" data-id=\"ca0f396\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tD\u00e9couvrez l'effet transformateur <span class=\"cs-times-new-roman\">GYROTONIC\u00ae<\/span> Corpus Studios\u2122, centr\u00e9e sur les mouvements circulaires et ondulatoires pour am\u00e9liorer le mouvement et le bien-\u00eatre. <span class=\"cs-times-new-roman\">GYROTONIC\u00ae<\/span> Les exercices utilisent une tour de poulie et des disques rotatifs sur une poign\u00e9e pour \u00e9tirer, renforcer les muscles, am\u00e9liorer la circulation et la fonction respiratoire, favorisant ainsi un physique tonique et \u00e9quilibr\u00e9.\n\nParfait pour les personnes ayant un mode de vie s\u00e9dentaire et recherchant plus de gr\u00e2ce et d'ouverture, notre <span class=\"cs-times-new-roman\">GYROTONIC\u00ae<\/span> Les cours de Corpus Studios\u2122 offrent une approche holistique de la remise en forme. Dans notre studio Borrens \u00e0 Bruxelles, nous proposons des \u00e9quipements sp\u00e9cialis\u00e9s, notamment 4 Handle units and Pulley Towers\u00ae, 1 Archway\u00ae, 1 Jumping stretching board\u00ae, et 1 Gyrotoner\u00ae. Ces outils facilitent des exercices complets qui soutiennent la stabilit\u00e9 du tronc, la flexibilit\u00e9 et la coordination globale du corps.\n\nRejoignez-nous \u00e0 Corpus Studios\u2122 pour d\u00e9couvrir les bienfaits du <span class=\"cs-times-new-roman\">GYROTONIC\u00ae<\/span> o\u00f9 nos instructeurs exp\u00e9riment\u00e9s vous guident \u00e0 travers des s\u00e9ances personnalis\u00e9es adapt\u00e9es \u00e0 vos objectifs de remise en forme. Que vous soyez novice en mati\u00e8re de <span class=\"cs-times-new-roman\">GYROTONIC\u00ae<\/span> ou qui cherchent \u00e0 approfondir leur pratique, nos cours offrent un environnement propice \u00e0 l'am\u00e9lioration de la force physique et de la clart\u00e9 mentale.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33c86e9 elementor-widget elementor-widget-image\" data-id=\"33c86e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1110\" height=\"624\" src=\"https:\/\/www.corpusstudios.com\/wp-content\/uploads\/2023\/01\/GYROTONIC-Method-equipment.jpg\" class=\"attachment-full size-full wp-image-3986\" alt=\"A Borrens, il y a 4 Handle units et Pulley Towers\u00ae, 1 Archway\u00ae, 1 Jumping stretching board\u00ae, et 1 Gyrotoner\u00ae.\" srcset=\"https:\/\/www.corpusstudios.com\/wp-content\/uploads\/2023\/01\/GYROTONIC-Method-equipment.jpg 1110w, https:\/\/www.corpusstudios.com\/wp-content\/uploads\/2023\/01\/GYROTONIC-Method-equipment-768x432.jpg 768w, https:\/\/www.corpusstudios.com\/wp-content\/uploads\/2023\/01\/GYROTONIC-Method-equipment-18x10.jpg 18w\" sizes=\"(max-width: 1110px) 100vw, 1110px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f849a02 elementor-widget elementor-widget-text-editor\" data-id=\"f849a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Carte requise<\/strong> Groupe Carte d'appareil\/Carte de syst\u00e8me<br \/><strong>Localisation :<\/strong> Borrens(B)<br \/><strong>Dur\u00e9e de l'enqu\u00eate :<\/strong> 55 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6f1e04 elementor-widget elementor-widget-button\" data-id=\"e6f1e04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.corpusstudios.com\/fr\/schedule\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir le programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p><strong>Carte requise<\/strong> Groupe Carte d'appareil\/Carte de syst\u00e8me<br \/>\n<strong>Localisation :<\/strong> Borrens(B)<\/p>","protected":false},"author":1,"featured_media":3990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"default","_instagram_share_type":"default","_medium_share_type":"default","_threads_share_type":"default","_google_business_share_type":"default","_selected_social_profile":[{"id":"392457020809541","platform":"facebook","platformKey":0,"name":"Corpus Studios","type":"page","thumbnail_url":"https:\/\/www.corpusstudios.com\/wp-content\/uploads\/2025\/04\/244514500_4386243464764190_5534621265334769997_n-1.png","share_type":"default"}],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1],"tags":[],"class_list":["post-1671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes"],"_links":{"self":[{"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts\/1671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/comments?post=1671"}],"version-history":[{"count":0,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts\/1671\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/media\/3990"}],"wp:attachment":[{"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/media?parent=1671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/categories?post=1671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/tags?post=1671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}