{"id":14658,"date":"2026-09-05T11:58:58","date_gmt":"2026-09-05T09:58:58","guid":{"rendered":"https:\/\/www.corpusstudios.com\/?p=14658"},"modified":"2026-09-05T12:25:25","modified_gmt":"2026-09-05T10:25:25","slug":"vera-santos","status":"publish","type":"post","link":"https:\/\/www.corpusstudios.com\/fr\/vera-santos\/","title":{"rendered":"Vera Santos"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14658\" class=\"elementor elementor-14658\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52f1a152 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52f1a152\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-790634eb\" data-id=\"790634eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9edebba elementor-widget elementor-widget-image\" data-id=\"9edebba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/www.corpusstudios.com\/wp-content\/uploads\/2026\/09\/Vera-Santos-Pilates-Teacher.jpg\" class=\"attachment-full size-full wp-image-14665\" alt=\"Une femme aux longs cheveux ch\u00e2tains, v\u00eatue d&#039;un haut bordeaux sans manches, se tient debout devant un fond blanc et sourit l\u00e9g\u00e8rement \u00e0 l&#039;appareil photo.\" srcset=\"https:\/\/www.corpusstudios.com\/wp-content\/uploads\/2026\/09\/Vera-Santos-Pilates-Teacher.jpg 400w, https:\/\/www.corpusstudios.com\/wp-content\/uploads\/2026\/09\/Vera-Santos-Pilates-Teacher-8x12.jpg 8w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-43b66762\" data-id=\"43b66762\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-479b7be4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"479b7be4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vera Santos<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7fe528 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"2c7fe528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tProfesseur de Pilates\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-156ea81f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"156ea81f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24366ec6\" data-id=\"24366ec6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3220ab14 cs-p-mb elementor-widget elementor-widget-text-editor\" data-id=\"3220ab14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vera a rejoint Corpus Studios en tant que nouvelle instructrice certifi\u00e9e \u00ab Pilates Comprehensive Studio \u00bb. Passionn\u00e9e d'activit\u00e9 physique depuis toujours, de la gymnastique et de la natation dans son enfance au yoga et \u00e0 la musculation \u00e0 l'\u00e2ge adulte, elle a fini par d\u00e9couvrir le Pilates non pas dans le cadre d'une pratique sportive, mais en tant que patiente ayant pu constater par elle-m\u00eame ses bienfaits et son efficacit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfd9a0d cs-p-mb elementor-widget elementor-widget-text-editor\" data-id=\"cfd9a0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En 2020, apr\u00e8s avoir subi une intervention chirurgicale pour une hernie discale cervicale, elle a pr\u00e9f\u00e9r\u00e9 le Pilates aux m\u00e9thodes de r\u00e9\u00e9ducation plus conventionnelles. Cette exp\u00e9rience a tout chang\u00e9, renfor\u00e7ant sa conviction quant aux bienfaits que le mouvement en pleine conscience peut apporter au corps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6429d23 cs-p-mb elementor-widget elementor-widget-text-editor\" data-id=\"6429d23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour Vera, le Pilates est un syst\u00e8me complet qui r\u00e9organise le corps de l\u2019int\u00e9rieur vers l\u2019ext\u00e9rieur, redonnant de la vitalit\u00e9 physique et revitalisant l\u2019esprit et l\u2019\u00e2me. Cela ne s\u2019arr\u00eate pas lorsque vous enroulez votre tapis. La conscience, l\u2019alignement et le contr\u00f4le que vous d\u00e9veloppez lors de la pratique se r\u00e9percutent naturellement sur tout le reste : la fa\u00e7on dont vous vous asseyez \u00e0 votre bureau, dont vous portez votre sac, dont vous entrez dans une pi\u00e8ce. Le Pilates devient moins une simple routine d\u2019exercices qu\u2019un v\u00e9ritable mode de vie en harmonie avec votre corps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b7a71d cs-p-mb elementor-widget elementor-widget-text-editor\" data-id=\"4b7a71d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avant de rejoindre le studio, Vera a travaill\u00e9 pendant plus de dix ans comme conceptrice UX, ce qui lui a permis de comprendre comment les utilisateurs naviguent dans les syst\u00e8mes, o\u00f9 ils rencontrent des difficult\u00e9s et comment aller \u00e0 leur rencontre l\u00e0 o\u00f9 ils en sont. Dans la pratique, cet instinct se traduit tr\u00e8s concr\u00e8tement : elle observe et identifie les besoins du client, puis con\u00e7oit chaque s\u00e9ance en fonction de la personne qui se trouve en face d'elle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca18db cs-p-mb elementor-widget elementor-widget-text-editor\" data-id=\"2ca18db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vera enseigne en anglais et en portugais, et elle s'appr\u00eate \u00e0 enseigner \u00e9galement en fran\u00e7ais.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-568aabb6 elementor-widget elementor-widget-button\" data-id=\"568aabb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.corpusstudios.com\/fr\/calendrier\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CALENDRIER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Professeur de Pilates<\/p>","protected":false},"author":1,"featured_media":14662,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"","_instagram_share_type":"default","_medium_share_type":"default","_threads_share_type":"default","_google_business_share_type":"default","_bluesky_share_type":"default","_mastodon_share_type":"default","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[10],"tags":[19],"class_list":["post-14658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team-members","tag-pilates"],"_links":{"self":[{"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts\/14658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/comments?post=14658"}],"version-history":[{"count":7,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts\/14658\/revisions"}],"predecessor-version":[{"id":14671,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts\/14658\/revisions\/14671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/media\/14662"}],"wp:attachment":[{"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/media?parent=14658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/categories?post=14658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/tags?post=14658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}