{"id":466,"date":"2023-01-08T12:10:33","date_gmt":"2023-01-08T11:10:33","guid":{"rendered":"https:\/\/www.corpusstudios.com\/?p=466"},"modified":"2025-09-05T13:19:17","modified_gmt":"2025-09-05T11:19:17","slug":"tapis-pilates-classique","status":"publish","type":"post","link":"http:\/\/www.corpusstudios.com\/fr\/classical-pilates-mat\/","title":{"rendered":"Pilates Classique au Tapis"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"466\" class=\"elementor elementor-466\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c27959 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c27959\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5b16f5\" data-id=\"b5b16f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5f8981 elementor-widget elementor-widget-text-editor\" data-id=\"e5f8981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvrez l'essence du Pilates avec nos cours de Pilates classique sur tapis \u00e0 Corpus Studios\u2122 \u00e0 Bruxelles. Ces cours sont construits autour des 34 exercices sur tapis de Joseph Pilates, m\u00e9ticuleusement con\u00e7us pour d\u00e9velopper la force, la flexibilit\u00e9 et l'alignement correct. Nos s\u00e9ances mettent l'accent sur l'activation musculaire consciente, le mouvement et les techniques de respiration, offrant un entra\u00eenement complet qui am\u00e9liore votre bien-\u00eatre physique et mental.<\/p><p>Nous incorporons l'utilisation d'\u00e9quipements Pilates traditionnels tels que le Pilates Power Circle, les Hand Weights, les Arcs et le Wall afin d'approfondir votre pratique et de solliciter votre corps d'une nouvelle mani\u00e8re. Nos instructeurs exp\u00e9riment\u00e9s vous guident \u00e0 travers chaque exercice avec pr\u00e9cision, en veillant \u00e0 ce que vous tiriez le meilleur parti de chaque mouvement. Rejoignez nos cours de Pilates classique sur tapis pour am\u00e9liorer votre force, augmenter votre flexibilit\u00e9 et obtenir un meilleur alignement dans un environnement favorable et motivant.<\/p><p><strong>Carte requise<\/strong> Carte collective\/Carte syst\u00e8me<br \/><strong>Localisation :<\/strong> Borrens(B) &amp; Caroly(C)<br \/><strong>Dur\u00e9e du cours :<\/strong> 55 min<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b02e0ec elementor-widget elementor-widget-button\" data-id=\"b02e0ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.corpusstudios.com\/fr\/schedule\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir le programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p><strong>Carte requise<\/strong> Carte collective\/Carte syst\u00e8me<br \/>\n<strong>Localisation :<\/strong> Borrens(B) &amp; Caroly(C)<\/p>","protected":false},"author":1,"featured_media":275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"default","_instagram_share_type":"default","_medium_share_type":"default","_threads_share_type":"default","_google_business_share_type":"default","_selected_social_profile":[{"id":"392457020809541","platform":"facebook","platformKey":0,"name":"Corpus Studios","type":"page","thumbnail_url":"https:\/\/www.corpusstudios.com\/wp-content\/uploads\/2025\/04\/244514500_4386243464764190_5534621265334769997_n-1.png","share_type":"default"}],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1],"tags":[],"class_list":["post-466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes"],"_links":{"self":[{"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts\/466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/comments?post=466"}],"version-history":[{"count":0,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts\/466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/media\/275"}],"wp:attachment":[{"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/media?parent=466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/categories?post=466"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/tags?post=466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}