{"id":1717,"date":"2023-01-11T20:29:49","date_gmt":"2023-01-11T19:29:49","guid":{"rendered":"https:\/\/www.corpusstudios.com\/?p=1717"},"modified":"2025-09-05T13:39:47","modified_gmt":"2025-09-05T11:39:47","slug":"cours-de-pilates","status":"publish","type":"post","link":"http:\/\/www.corpusstudios.com\/fr\/pilates-classes\/","title":{"rendered":"Pilates"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1717\" class=\"elementor elementor-1717\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b5fc05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b5fc05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-268d78a\" data-id=\"268d78a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-539b904 elementor-widget elementor-widget-text-editor\" data-id=\"539b904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvrez les bienfaits complets de la m\u00e9thode Pilates chez Corpus Studios\u2122 \u00e0 Bruxelles, o\u00f9 nous proposons des cours qui am\u00e9liorent \u00e0 la fois la stabilisation et la mobilit\u00e9. La m\u00e9thode Pilates est r\u00e9put\u00e9e pour son vocabulaire sp\u00e9cifique ax\u00e9 sur les techniques de l'axe central, du powerhouse et de l'enveloppement, vous aidant \u00e0 apprendre \u00e0 respirer et \u00e0 bouger en harmonie pour un meilleur bien-\u00eatre g\u00e9n\u00e9ral.<\/p><p>Chez Corpus Studios\u2122 \u00e0 Bruxelles, notre studio enti\u00e8rement \u00e9quip\u00e9 dispose d'une large gamme d'appareils Pilates, dont 14 Reformers de diff\u00e9rents styles, 26 chaises de diff\u00e9rents types, 26 Baby arches, 4 Ladder barrels, 4 Ped-a-poles, 8 Towers, 2 Cadillacs, et une vari\u00e9t\u00e9 d'accessoires plus petits. Cette vaste gamme garantit que chaque cours est adapt\u00e9 \u00e0 vos objectifs individuels de remise en forme, qu'il s'agisse de renforcement musculaire, d'am\u00e9lioration de la souplesse ou de r\u00e9\u00e9ducation.<\/p><p>Notre \u00e9quipe de formateurs exp\u00e9riment\u00e9s vous guide \u00e0 travers des exercices de Pilates qui ciblent la force centrale, la flexibilit\u00e9 et l'am\u00e9lioration de la posture, favorisant un corps \u00e9quilibr\u00e9 et align\u00e9. Rejoignez nos cours de Pilates \u00e0 Corpus Studios\u2122 \u00e0 Bruxelles pour exp\u00e9rimenter le pouvoir de transformation de cette m\u00e9thode d'exercice holistique.<\/p><p><strong>O\u00f9:<\/strong> Borrens &amp; Caroly<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc9ecf elementor-widget elementor-widget-button\" data-id=\"4cc9ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.corpusstudios.com\/fr\/schedule\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir le programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p><strong>Localisation :<\/strong> Borrens(B) &amp; Caroly(C)<\/p>","protected":false},"author":1,"featured_media":1719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"default","_instagram_share_type":"default","_medium_share_type":"default","_threads_share_type":"default","_google_business_share_type":"default","_selected_social_profile":[{"id":"392457020809541","platform":"facebook","platformKey":0,"name":"Corpus Studios","type":"page","thumbnail_url":"https:\/\/www.corpusstudios.com\/wp-content\/uploads\/2025\/04\/244514500_4386243464764190_5534621265334769997_n-1.png","share_type":"default"}],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[1],"tags":[],"class_list":["post-1717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes"],"_links":{"self":[{"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts\/1717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/comments?post=1717"}],"version-history":[{"count":0,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/posts\/1717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/media\/1719"}],"wp:attachment":[{"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/media?parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/categories?post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.corpusstudios.com\/fr\/wp-json\/wp\/v2\/tags?post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}