Interview avec Michele et Robert Legros
Introduction to GYROTONIC® by Sophie Belmans teacher at Corpus studios
Kelly’s Studio Presentation
Take a tour into the fully equipped Borrens studio with Kelly McKinnon and discover everything you can do at Corpus studios
Asymmetry and functional movements by Kelly McKinnon
Kelly McKinnon speaks about asymmetry and how to release your tissues. Secondly, you will see a few functional exercises to reactivate dormant tissues and bring you closer to a balance body.
Learn to Stand Up Paddle this summer
Learn to Stand Up Paddle with us. We offer full initiation or advanced(sea) courses to SUP for groups or privates (min 2p) :
- How to use your inflatable SUP Security for safe stand up paddle
- How to organise small tours
- Correct technique for efficient paddling –
- Day events on the river in Namur including : Initiation SUP, Pilates/Yoga on boards,picnic on the water(boat),hiking.
Check this article on the benefits of SUP
Contact us to organise your day or make an appointment for a private course!
Kelly’s Summer Pool Workout
The perfect holiday pool workout.
Watch it and do it daily during your holidays.
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